First of all, take good protection from the sun and mosquitoes, since it is August, hot days and big sun must be prepared. I thought my skin would never be tanned for three days in July in Kunming. When I came back, I found that my mother did not know me. The mosquitoes in Yunnan may be as fierce as those in the south. If you are not strong enough to walk slowly, take the urban area of Kunming for example, you will find that you will feel a little breathless when climbing, because the altitude here is also up to 1800. Try driving or renting a car. The roads in Yunnan are still beautiful. Try to avoid Lijiang and Dali.
Ten million to avoid that what what a day tour several days tour, a look is a trap, the guide horizontal hide all have no place to hide, reported is to find a crime to suffer. Yunnan is very big. If you have a limited range of activities, you can visit Kunming or a small city near Kunming, such as Maitreya. If you can run far, try not to go to Dali, Lijiang, Jinghong, the most popular places, recommend the direction of western Yunnan and southern Yunnan, such as Lincang, Dehong （Tengchong）， Honghe, Shangri-La is also good, but more test physical strength.
Please pay attention to the bag, especially in the autonomous prefectures along the border. Yunnan has a strong anti-drug policy. Some people sneak poison into other people's bags to get through, thus killing some people who have no idea about it. I once witnessed two completely harmless brothers, ordinary tourists, being dragged off the bus and taken away because they found the poison in their bags during the inspection. Even if they said they had no idea, it would take a long time to investigate and release them.
Lugu Lake is really good, several scenic spots, especially beautiful. The disadvantage is that it is not easy to walk, there is a road, it is difficult to go. If you're in a group, you'll spend a day on the bus （16 hours round trip）， with a guide who basically takes you through the motions, doesn't have much fun, and doesn't live well. If you are not in a hurry, just charter a car and stay there for a day or two. If you have enough time, I suggest you ride around Erhai Lake in Dali. The scenery is really good. But pay attention to the sun protection. Banna, Shangri-La, not recommended. It's not interesting. It's not convenient to go by yourself. There is a stone village near the old town of Lijiang. It is not easy to find, but it is very original, with clear water and beautiful scenery
Seven days in the same place, or the traditional Dali, Lijiang, Xishuangbanna. However, I suggest you choose one route to play for seven days, which would be more appropriate. In terms of time, Yunnan is a rainy season from June to August. It would be more comfortable to stagger the time, but this season is the season for eating wild bacteria. It is very convenient to travel to Yunnan independently. It is highly recommended to download an APP -- travel to Yunnan. Tickets are discounted, rooms are booked, explanations are given and toilets are found. However, it is not suitable for people over 60 to buy tickets with this card. There is a discount for those who buy tickets at the entrance of scenic spots.
It should be noted that many scenic spots in Yunnan now are not local yunnan operators. But above all, be sure! Be sure to respect minority customs! When in Rome, do as the Romans do. For animals, do not provoke the elephant! It is best not to stop and get off in wild elephant areas. Always bring sunscreen, a hat, an umbrella, a repellent and a coat. Most places in Yunnan uv is very strong, do not want to tan, wipe your face with a hat and an umbrella.